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mental health

Easy concentration exercises
exercise 

Easy concentration exercises

November 21, 2020November 11, 2020 Dinesh Gamage 1 Comment concentration, concentration exercises, easy concentration, Easy concentration exercises, mental health

Easy concentration exercises. Having trouble concentrating on telecommuting? A few minutes of exercise may be just what you need. At least that

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How to enjoy your pregnancy
lifestyle 

How to enjoy your pregnancy

June 3, 2020June 3, 2020 Dinesh Gamage 1 Comment healthy diet, How to enjoy your pregnancy, mental health, pregnancy, pregnancy tips

How to enjoy your pregnancy. You definitely have a lot on your mind during pregnancy and that’s perfectly normal. Managing your

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Vitamin D How important to our body
nutrition 

Vitamin D How important to our body

November 27, 2019November 27, 2019 Dinesh Gamage 2 Comments diseases, health, high blood pressure, mental health, vitamin D

Vitamin D How important to our body. The need for this vitamin is directly linked to our health and the

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Disease 

Breast cancer risk are less Women who wake up early

October 25, 2019November 5, 2019 Dinesh Gamage 0 Comments Breast cancer, Health, mental health, wake up early

Breast cancer risk are less Women who wake up early. So, sleeping more hours not good for your health. In

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Disease health 

Postpartum depression risk of women

October 25, 2019November 5, 2019 Dinesh Gamage 0 Comments immune system, mental health, Postpartum depression, pregnancy, risk of women

Postpartum depression risk of women immune system, birth of a son increases the levels of inflammation in the mammalian immune

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exercise 

Why yoga is Addictive ? Which benefits bring to our lives

October 22, 2019October 30, 2019 Dinesh Gamage 3 Comments flexibility, mental health, stress, Yoga, yoga addictive

Yoga is so complex and involves so many techniques that anyone can use it for a different reason. But let’s

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lifestyle 

The secret of couples who last is humor

May 30, 2019November 13, 2019 Dinesh Gamage 0 Comments couple, emotional behaviors, honeymoon, mental health, relationship

The secret of couples who last is humor. Have you been in a relationship for a long time, and feel

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Uncategorized 

Electric cycling would improve seniors’ mental health

April 25, 2019November 19, 2019 Dinesh Gamage 5 Comments blood pressure, cycling, depression, electric bikes, glucose level, mental health, mobility, oxygen

Electric cycling would improve seniors’ mental health. Yet another proof of the benefits of sport on aging. According to a

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health nutrition 

Goat milk protects from stress and mental health problems

February 16, 2019November 20, 2019 Dinesh Gamage 2 Comments active ingredients, digestible, Goat milk, hormone, mental health, stress, vitamins

Goat milk protects from stress and mental health problems. If you are looking for a way to greatly enrich the

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