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10 reasons to ride a bike
exercise health 

10 reasons to ride a bike

February 13, 2020June 15, 2020 Dinesh Gamage 0 Comments 10 reasons to ride a bike, burning fat, exercise, fitness, reasons to ride a bike

10 reasons to ride a bike. When was the last time you took a stroll? When was the last time you

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Significant benefits of hiking
Fitness lifestyle 

Significant benefits of hiking

December 7, 2019September 29, 2020 Dinesh Gamage 0 Comments benefits of hiking, exercise, fitness, hiking

Significant benefits of hiking. If you see the connection between the words “fitness” and “torture” but want to incorporate exercise

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This is the best time to exercise- according to science
exercise 

This is the best time to exercise- according to science

December 3, 2019December 7, 2019 Dinesh Gamage 0 Comments burn calories, exercise, fitness, managing stress, workout

This is the best time to exercise, according to science. If you were wondering what the best time to work

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exercise health 

The therapeutic power of exercise and medicinal properties

October 17, 2019November 2, 2019 Dinesh Gamage 2 Comments Cholesterol, fitness, medicine, therapeutic power of exercise

The therapeutic power of exercise and medicinal properties. Many scientists point out that exercise should be introduced into our daily

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exercise health Uncategorized 

How to remove the breeches on the hips? 5 useful exercises.

September 10, 2019November 5, 2019 Dinesh Gamage 2 Comments breeches, exercising, fitness, hips, Kick Side Squat, Uncategorized, Uncategorized

How to remove the breeches on the hips? 5 useful exercises. The breeches area is a problem for many women.

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exercise health 

General advice for stress and psychological complaints

June 6, 2019November 13, 2019 Dinesh Gamage 1 Comment fitness, healthy, psychological complaints, stress, Symptoms

General advice for stress and psychological complaints Introduction to general advice on stress and psychological complaints What you can do

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Light Exercise Helps You Better Deal With Cancer Treatment
Disease exercise 

Light Exercise Helps You Better Deal With Cancer Treatment

May 24, 2018November 28, 2020 Dinesh Gamage 0 Comments aerobic exercises, better deal with cancer treatment, cancer treatment, deal with cancer treatment, fitness, Light exercise, Light Exercise Helps You Better Deal With Cancer Treatment, muscles, running

Light exercise helps you better deal with cancer treatment. Scientific studies confirm that physical activity is one of the best

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