10 reasons to ride a bike
10 reasons to ride a bike. When was the last time you took a stroll? When was the last time you
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fitness
Significant benefits of hiking
Significant benefits of hiking. If you see the connection between the words “fitness” and “torture” but want to incorporate exercise
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This is the best time to exercise- according to science
This is the best time to exercise, according to science. If you were wondering what the best time to work
Read moreThe therapeutic power of exercise and medicinal properties
The therapeutic power of exercise and medicinal properties. Many scientists point out that exercise should be introduced into our daily
Read moreHow to remove the breeches on the hips? 5 useful exercises.
How to remove the breeches on the hips? 5 useful exercises. The breeches area is a problem for many women.
Read moreGeneral advice for stress and psychological complaints
General advice for stress and psychological complaints Introduction to general advice on stress and psychological complaints What you can do
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Light Exercise Helps You Better Deal With Cancer Treatment
Light exercise helps you better deal with cancer treatment. Scientific studies confirm that physical activity is one of the best
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