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blood pressure

Slim down by eating peanut butter
Fitness nutrition 

Slim down by eating peanut butter

January 13, 2020January 13, 2020 Dinesh Gamage 4 Comments blood pressure, losing weight, obesity, peanut butter, Slim down, slim down by eating peanut

Slim down by eating peanut butter. While you may know that peanut butter is an excellent source of protein, you

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How excessive sugar consumption affects our health
health 

How excessive sugar consumption affects our health

December 17, 2019December 17, 2019 Dinesh Gamage 1 Comment blood pressure, Diabetes, excessive sugar consumption, health, heart disease, minerals

How excessive sugar consumption affects our health. Sugar has a controversial reputation for health. Sugar is found in all carbohydrate-containing foods,

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Disease exercise Fitness health lifestyle 

Five tips for avoid heart disease

October 25, 2019July 31, 2020 Dinesh Gamage 1 Comment blood pressure, Cardiovascular disease, Cholesterol, Health, heart disease, heart health, pressure

Five tips for avoid heart disease by making small changes in our lives, we can all live longer and be

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Acupuncture: A Natural Solution to Stress

October 22, 2019October 30, 2019 Dinesh Gamage 2 Comments Acupuncture, blood pressure, Chinese Medicine, digestive, Headaches, healthy, nervous system, sleep, stress

Acupuncture: A Natural Solution to Stress. The stress makes us sick and sick. We need to relax and calm down.

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What is the biological age of your heart?
health lifestyle 

What is the biological age of your heart?

October 17, 2019November 4, 2020 Dinesh Gamage 1 Comment age of your heart, Arterial pressure, biological age of your heart, blood pressure, Body mass index, chronic illnesses, Diabetes, heart, smoking

What is the biological age of your heart? We may have heard that not all organs of our body are

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health nutrition 

What will happen to the body if you eat bananas every day?

October 14, 2019November 3, 2019 Dinesh Gamage 0 Comments Bananas, blood pressure, eat bananas, Fruits, kidney disease

What will happen to the body if you eat bananas every day? We wonder how the products of the top

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Disease 

1 in 3 women with gestational diabetes is not screened

May 17, 2019November 13, 2019 Dinesh Gamage 0 Comments blood pressure, gestational diabetes, pregnancy, proteinuria, risk criteria, type 2 diabetes, weight gain, women

1 in 3 women with gestational diabetes is not screened. Screening for gestational diabetes follows a selective mode according to several

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Uncategorized 

Electric cycling would improve seniors’ mental health

April 25, 2019November 19, 2019 Dinesh Gamage 5 Comments blood pressure, cycling, depression, electric bikes, glucose level, mental health, mobility, oxygen

Electric cycling would improve seniors’ mental health. Yet another proof of the benefits of sport on aging. According to a

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How to protect your eyes…?
health lifestyle 

How to protect your eyes?

March 11, 2018November 25, 2020 Dinesh Gamage 1 Comment blood pressure, computers, eye care, eyesight, headache, How to protect your eyes from computers, irritation, protect your eyes, smoking, spectacles, sunglasses, ultraviolet light, vegetable

How to protect your eyes? Have you ever looked at something as if you were looking at your eyes? You

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