Best weight loss drinks 2021, get to know them through the bronze site, where many resorts to using slimming and body slimming drinks and getting rid of accumulated fat, because it is one of the effective natural methods, which do not cause side effects on the body and general health, as they are herbs And plants or juices extracted from fruits, and through the next lines we will offer you a group of the most prominent types of drinks that help to lose weight quickly. Let’s see the best weight loss drinks in 2021.
- Slimming and slimming drinks
- 1- Green tea drink
- 2- Ginger drink
- 3- Cinnamon drink
- Slimming drinks before bed
- 1- Chamomile drink
- 2- Fenugreek drink
- 3- Lemon drink
- Drinks for rapid stomach loss
- 1- Pomegranate peel drink
- 2- Drink sage
- 3- Apple cider vinegar drink
Best weight loss drinks 2021
There are many types of natural drinks that help increase fat burning rates, thus getting rid of excess weight and losing the body very quickly, and among those drinks are the following:
1- Green tea drink
- Green tea is one of the types of natural drinks that help lose weight.
- It helps increase fat burning rates by boosting metabolism.
- Works to burn extra calories in the body.
- It has an effective role in improving digestion and treating constipation, thus preventing fat in the stomach for long periods and turning it into accumulated fat.
- It is preferable to drink green tea three times a day, about a quarter of an hour after each meal.
See also, Benefits of Green Tea: 17+ Reasons
2- Ginger drink
- Ginger drink is a natural metabolism booster.
- It works to slim the body, by getting rid of the fats accumulated in all areas of the body.
- It contributes to providing the body with energy, renewing blood circulation, and thus enabling exercise.
- It improves digestion processes, eliminates waste stuck in the intestine, and thus prevents fat accumulation.
- It gives a feeling of fullness, because it stabilizes in the stomach for long periods, and it also helps to reduce appetite.
- Ginger drink is consumed two to three times a day, about half an hour after a meal, until the effective result is obtained.
- The drink is continued for at least a month.
3- Cinnamon drink
- Cinnamon contains a high level of antioxidants, which protect against obesity.
- It also works to increase the fat burning rates accumulated in the body, thus reducing weight.
- Cinnamon works to give the feeling of fullness for a longer period, if it is taken about half an hour before meals, and this contributes to reducing the amount of food, and thus weight loss.
- Eat one cup of cinnamon two to three times a day, taking into account that it is taken before food.
Slimming drinks before bed
There are also many other different drinks that are preferred to be consumed on a daily basis immediately before bed, which works to increase the rates of burning fat during the night period, which has magical and effective results, and among those drinks are the following:
1- Chamomile drink
- It is considered one of the drinks that work to lose weight quickly
- Contributes to getting rid of water and fluids accumulated under the skin, which causes weight gain.
- It regulates bowel movement and the digestive system in general, thus eliminating fats
- It increases fat burning rates because it contains antioxidants.
- Chamomile is used by boiling it with water on a fire for at least a quarter of an hour.
- A little white bee honey is added to her, and the drink is taken immediately before going to sleep.
2- Fenugreek drink
- Fenugreek drink is one of the drinks that reduce excess body weight, because it increases body temperature.
- It improves digestive system functions, eliminates waste products, toxins and body fluids.
- It enhances the processes of burning calories, by providing the body with energy and activity.
- It is taken by placing the fenugreek in hot water, and covered for about a quarter of an hour.
- The fenugreek drink is taken at least half an hour before bed to get an effective result.
3- Lemon drink
- Lemon also contributes to losing excess weight, because it is one of the ingredients that contain a high percentage of natural fibers.
- Fiber contributes to giving a feeling of fullness, thus reducing food, and curbing appetite for long periods.
- It also works to flush out toxins and waste products suspended in the body.
- Lemon contains vitamin C, which is one of the antioxidants that protect against various obesity diseases.
- Lemon drink is consumed by bringing one of the lemons, and then it is sliced.
- Put it in an amount of water, and put it on the fire until it boils for five minutes.
- After that, the drink is filtered, and it is taken daily before bedtime in order to obtain an effective result.
Drinks for rapid stomach loss
There are also many different drinks that help get rid of the fat accumulated in the abdominal area, which is called the rumen, which has a quick result, and among those drinks are the following:
1- Pomegranate peel drink
This drink helps to get rid of belly fat permanently, because it is one of the drinks that contain fiber, as well as a good fat burner, and it is used with these following steps:
- A small amount of pomegranate peel is brought, and then it is placed in the sun for several days to dry.
- Dried peels can be purchased directly, and then finely ground until a fine mixture is obtained.
- Mix one tablespoon of white honey with two tablespoons of ground husk.
- After completing a dough-like mixture, put it in the refrigerator until use.
- When used, add a cup of hot water, and cover well for five minutes.
- Filter the drink and take it directly on an empty stomach daily.
2- Drink sage
This drink helps to burn fat naturally, because it is one of the plants that work to expel gases, improve digestion, and thus prevent the transformation of food into fat, and many other benefits for weight loss, and it is used with these following steps:
- Bring a small amount of sage leaves, and also a small spoonful of chamomile.
- Put the herbs in a bowl, and add a cup of water to them.
- Put the ingredients on the stove, and let the Khita boil together for five minutes only.
- Remove the drink from the stove, and filter well from the leaves.
- The drink is taken directly, and rosemary can be added to it for a quicker flavor.
- This drink is taken daily on an empty stomach immediately after waking up, for a month.
3- Apple cider vinegar drink
Apple cider vinegar contributes to burning fats and getting rid of them, which are found in all areas of the body, including the abdomen and buttocks, but it is better before using it to consult a doctor, because it is not safe for cases suffering from stomach ulcers and their problems, and it is used with these following steps :
- Bring a large spoonful of apple cider vinegar.
- Add to one cup of water, and the two ingredients are mixed together well until completely homogeneous.
- The drink is consumed daily in the morning on an empty stomach before eating breakfast.
- It is preferable to continue this recipe for fourteen days.
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