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Cardiovascular disease: replacing red meat with vegetable protein reduces risk

Cardiovascular disease: replacing red meat with vegetable protein reduces risk. Cardiovascular disease: replacing red meat with vegetable protein reduces risk, heart failure or kidney problems ... For...

Five tips for avoid heart disease

Five tips for avoid heart disease by making small changes in our lives, we can all live longer and be healthier. Each year, 17.5...

Food neophobia causes chronic diseases

Food neophobia causes chronic diseases. Food neophobia increases the risk of cardiovascular disease and type 2 diabetes, according to a new study . Food neophobia is...

Essential Nutrients for the body

Essential Nutrients for the body. Vitamins are essential to know where and how to get them, as they are necessary for our health. A...

Best time to exercise for insulin resistance and how to improves insulin sensitivity

Best time to exercise for insulin resistance? How Physical exercise improves insulin sensitivity? Because the muscles release microRNAs that facilitate the task of insulin,...
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