Hypertension: 30 minutes of walking a day help to lower blood pressure
Hypertension: 30 minutes of walking a day help to lower blood pressure. Exercise in the morning lowers blood pressure for
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Search Results for: blood pressure
High blood pressure affects fertility
Do YOU have high blood pressure? High blood pressure affects fertility. 1 /3 adults have high blood stress elevating
Read moreHow to regulate cholesterol levels in the blood independently?
How to regulate cholesterol levels in the blood independently? Cholesterol – a fat-like substance that the liver produces. It also exists in
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Does cereal increase weight
Does cereal increase weight, is one of the questions that many people search for their answers because many believe that
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Best snacks for pregnancy
Best snacks for pregnancy. Pregnancy is a time when you look more closely than ever at your lifestyle, including your
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The superfoods of the diet
The superfoods of the diet. Nutritious foods that supply us with important ingredients that may be lacking following a more
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Nutritional tips to fight stress
Nutritional tips to fight stress. You’ve probably heard it again, but it’s worth repeating: research suggests that 60-90% of illnesses
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A healthy heart through exercise
A healthy heart through exercise. Whether walking, Nordic walking, or cycling: If you want to do something good for your
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5 signs of lack of vitamins
5 signs of lack of vitamins. The problem of vitamin deficiency is particularly important. Without vitamins, we feel weak and become
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