Treated cellulite with proper nutrition. You look at your body in the mirror and think that you have to finally start the diet and exercise you need for a long time.
But there is a problem that no exercise and no exhausting diet can solve. www.seekers-zone.com today will give you the solution to the problem of cellulite.
Cellulite is a sign of “infection” in the body. The reason for this infection is the retention of fluids and fats and various toxic harmful to our body. So if you want to end cellulite you should focus exclusively on it. By changing nutrition, the body detoxifies and results in the fight against cellulite.
There is some evidence that the combination of concentrated fat and carbohydrates (for example bread or pasta) with proteins (such as chicken or fish) in the same meal causes the digestion to slow down resulting in cellulite. So, a solution for cellulite is the right combination of foods.
So you can try eating foods like bread, potatoes, rice (carbohydrates) with vegetables sometimes and meat, fish or eggs (protein) with vegetables sometimes. This will help fight cellulite and also give you energy.
Also, chewing your food more slowly, drinking more water, replacing sweet and unhealthy foods with vegetables and fruits helps significantly in the fight against cellulite.
What to eat more often
Foods that help detoxify and cleanse the body – resulting in the treatment of cellulite – are raw foods such as fruit vegetables and salads. Peppers, tomatoes, cabbage, celery, and lemon are some of the best anti-cellulite foods.
Also plenty of water and green tea.
What foods to avoid
- Salt. Salt retains liquids and toxins and causes cellulite.
- All processed foods. Canned and frozen.
- Caffeine, nicotine, and alcohol. Try organic tea or coffee instead of regular and do not drink more than two glasses a day and limit alcohol consumption to a glass of wine at night.
- Dairy products – especially whole fat – and thickeners like reds.
- Carbohydrates such as flour, bread, and rice.
All these foods prevent the body from eliminating the toxins that cause the problem of cellulite.
Treated cellulite with proper nutrition
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