Exercise your abs with standing exercises

Exercise your abs with standing exercises. Fitness programs that can be done from the comfort of home are ideal for days when we are tired or have no time to visit the gym.

The following workout is going to excite you, as you train your abs at 10 ′ and require no equipment, not even a mat.

So wear your sportswear and press play.

Exercise your abs with standing exercises

Exercise your abs with standing exercises

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