The cycle of the period in every decade. Over the decades, you find changes in your 20s, 30s, and 40s that are perfectly normal.Menstrual bleeding can visit us every month in pain and cause us to experience all the PMS symptoms, such as cramps, ulcers and permanent bloating.
All of this may be perfectly normal, but the symptoms change. Alyssa Dweck, medical professor of Gynecology and Obstetrics at Mount Sinai School of Medicine, tells us that the change in symptoms of the period is due to the fact that we are getting older. There is an unwritten rule among doctors that the period tends to change every ten years.
Our cycle is an indication of what is happening to our health and the transitions we experience each decade. Especially, since there is no ‘classic’ period and the cycle is between 21 and 36 days and lasts from a few days to a week.
The cycle of the period in every decade
In the 20’s
- Changed the method of contraception. If, for example, you started taking (or stopped taking) birth control pills, this changes the cycle the way you did in adolescence. It can change the flow or even make it non-existent. There is no reason to worry as the body needs a few months to adjust to new data.
- You are stressful. At every stage of your life, you experience stress-inducing changes, but this is the decade that you may experience unexpected changes. Finish your studies, find the first job, lose the first job, make the first serious relationship, or even break away from your first relationship. All of this ‘upsets’ your cycle for a few months.
In the 30s
- There is an unexplored state of health. Suddenly a health issue that you do not know may appear. Fibroids or polyps that do not affect your health but certainly change the period, making it more painful. Visit your gynecologist to help you transition to the new phase.
- You were just born. Regardless of age, birth can affect your cycle. If you are breast-feeding, it may take longer to adjust, so do not worry if you find that it is delayed. Remember, however, that you can become pregnant again before your period is up, so do not neglect the precaution.
In the 40’s
- Workout a lot. If you suddenly start exercising in this decade and it is not a routine for older people, your period may be directly affected. It is most likely that it will return after a short time, but if it is delayed, talk to your doctor for sure.
- Go through menopause. You probably feel that it’s too early to talk about menopause, but pre-menopausal changes can start up to 10 years ago. You may find changes even in your 30s. You will expect changes, such as missing a period or taking longer. If you do not have painful symptoms, there is no reason for you to worry. Medically speaking, menopause arrives when you don’t have a full time period.
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