Dad’s exercise helps the child’s health in the long run

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Dad’s exercise helps the child’s health in the long run:  There is still a future to research on what type of exercise benefits most and how long before conception.

A new study by Harvard Medical School found that dads who trained before their child’s birth had a positive impact on his long-term health. In particular, the child’s metabolic health is affected up to adulthood. Some of the indicators taken into consideration are glucose metabolism, reduced weight and fat. 


Dad’s exercise helps the child’s health in the long run

The researchers concluded this by experimenting with mice. One of the most important findings of this research is that father’s exercise had an impact on the health of his child until he reached the age of one year, which is half their life in human years. Laurie Goodyear. The offspring of mice exercised had improved glucose metabolism, reduced weight and fat.

“It has been shown that exercise by the father is an important factor in the health of the child,” said Dr. Goodyear. Finally, experts agree that more research is needed to find out which type of exercise is most beneficial and how long before conception.

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