Do not catch the dirt, lay your bed, do not lazy, do not chew gum, do not moan, do not shout, do not get angry, do something bored, close the video game, wash your hands, do not strangle the stray dog, don’t go out, take a shower, stop going up and down, sit down for a while…
Ever since we were kids we’ve been hearing them all the time. Moms, dads, grandmothers, and some divine intruders tell us what to do and what not to do. They are trying to form habits our behavior, our way. Choose the ones that will do us good and benefit us, and avoid those that harm us. And when we grow up and become moms, dads, grandmothers and aunts, we repeat the “no’s” and “must’s” we’ve learned so many years from our parents. But what if all of a sudden many of them weren’t as we used to know and used to be? If – as is often the case – a research, a recognized scientist, a discovery, the rejection of the idea that some of our habits are bad and harmful to us, would inform us that, on the contrary, they could eventually be good and useful to us?
In strays we say “yes”
Many parents are afraid to give in to our children’s desire to have an animal because we are afraid of germs, diseases, hair. But it seems we are probably wrong. Research from the Canadian University of Alberta shows that babies from families with a pet – 70% of which are puppies – have higher levels of gut bacteria that appear to protect against obesity and allergies later in life. In addition, a recent study published in the medical journal Proceedings of the National Academy of Sciences suggests that city dwellers have less microbial diversity in their skin than people in rural areas because they are not exposed to soil and animals. so often.
In excessive cleanliness we say ‘no’
Moms in particular believe that the more we clean and care the better we protect our children. But experts come to tell us that we should not overdo it with cleanliness. Scientists from the University of California School of Medicine have found that normal levels of bacteria in the skin trigger a mechanism that prevents inflammation. So it seems that the wounds of children who get dirty when they play are healing faster. In addition, researchers from London’s Brunel University monitored more than 13,000 children from their infancy to 16 years of age and found that women who used many household cleaning products during pregnancy or soon after birth, increased the risk of asthma in their children. In fact, the odds of developing asthma by the age of 7 were 41%.
Should I not lay it down?
Even if we believe that bedding is an example of housekeeping, experts come to deny us and urge us to stop this practice. Probably – say from Kingston University – the mattress improves moisture on the mattresses and coverings, and thus helps the mites to multiply. We are therefore urged to leave the beds neat, so that the mites are more exposed to the dryness of the atmosphere and thus are more likely to survive.
Get angry – under certain conditions
We urge our loved ones not to get angry and we try to manage our anger. Poorly, says the University of Michigan’s Department of Public Health and Psychology research, since people who outwardly express their anger – in the right way always – appear to be less likely to develop health problems while living longer. unlike those who suppress their emotions. It also seems that when we are angry, we may be able to focus better on what we are concerned about, and eventually make better choices.
We cry only when we hurt
Bad habits that turned out to be good. Researchers at Keele University have found that finding it painful can act as a powerful painkiller. In fact, it seems that being found is four times more powerful painkillers in those who do not systematically find it compared to those who find it unnecessary daily and without cause.
Better video games than television
What parent has not quarreled with his children to stop playing video games? Scientists from the University of Oxford are coming to warn us that we may not do well and that it is not appropriate to ban video games altogether. The researchers noted that children who played up to one hour daily were more satisfied with their lives and had better levels of positive social interaction than children who did not play at all. This group also had fewer problems with hyperactivity and emotional issues. In addition, scientists from the University of Miami concluded that playing video games for kids is better than just watching television.
Let our mothers tell us to stand still and not shake our feet constantly, we are doing well and not listening. US researchers at Mayo Clinic have found that nerve-wracking people are more likely to be weak, as hyper-motors have faster metabolism and energy consumption because they are virtually never rested and never sat down.
In chewing gum we say “yes”
Bad habits that turned out to be good. We grew up learning that it is not polite and does not suit people in ways, but chewing gum accelerates reaction time to various stimuli by up to 10%, according to a Japanese study published in the journal Brain and Cognition.
And a little laziness doesn’t hurt
Laziness – we have learned – is considered bad. A holiday of all evil, the ancients used to say. However, researchers from the University of British Columbia tell us that our minds are more active when traveling than doing mechanical tasks, since this mental state activates areas of the brain that are involved in solving complex problems. Also, a study by psychologists from the University of Wisconsin-Madison found that those who dreamed had in fact greater “capacity” in their working memory (short-term memory).
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